Golf Mental Game Blog
Resources For Competitive Golfers
Golfers Are Dehydrated and here are 8 Reasons Why
When we first started offering wellness assessments to our struggling Tour players we were shocked. An unusually large percentage of their results were coming back with mild to serious levels of dehydration! Dehydration can wreck even the best of games without the...
Your Left Brain is a Lousy Golfer…
You may know about left brain vs right brain theory. Have you ever thought of the ramifications for your golf of trying to play with your Left Brain in control? The theory says that your Left Brain is better at doing some things and your Right Brain is better at doing...
Junior Golfer: Girl golf scholarships are going unclaimed
Too many NCAA golf scholarships for women go unclaimed Golf is so important as a junior because it promotes ideas of consistency in your game and in your life. Claiming girls golf scholarship can be time consuming and in fact many scholarships offered to girls go...
Develop Confidence In Your Golf Game
Champion golfers seldom let themselves slip into over-analyzing their games by thinking too much about trouble, various ways to hit the shot, mechanics, etc. In order to develop confidence in your golf game the first step is knowing more about yourself, specifically...
Conditioning Your Mind For Golf
Conditioning your body for golf means doing the things physically that the many experts recommend enhancing your strength, flexibility, and stamina. By doing so you should find that you hit it further, have more energy through the round and suffer fewer injuries. This...
Mental Skills for Golf – Creating the Right Attitude for Competition
In every profession and sport, there are attitudes that distinguish the great from the rest. Summarized in this newsletter are many of the attitudes we have found common to the great in golf today. Some are progressive and reflect the growing demands of maintaining...
Dustin Johnson Exhibits Champion Levels of Self Assurance
The interview with Dustin Johnson in Golf World online Monday made some excellent points. Dustin described one of the most graphic examples of Thinking Like A Champion. When you have Champion levels of Self Assurance, one of the Champion Traits we discovered through...
December Golf Mental Game School Recap
Our recent December 2017 Level I Mental Game Builder School had the usual assortment of competitive players. It included a Pro from the Web.com Tour, a Sophomore college player, and a Junior High School player. They were all talented players and the High School player...
Improve Mental Focus During Competitive Play
The ability to block outside distractions, especially those found in competitive play, is one of the most important mental skills in golf. In order to improve mental focus, knowing more about yourself is the first step in making adjustments. Whether you're...
Tapatio Springs Clubhouse Burns to Ground
November 4, 2017 the main clubhouse at Tapatio Springs Hill Country Resort, where we live, burned to the ground. The fire started just before dusk and wasn't discovered right away. It had spread throughout the attic spaces by the time it was found. All evacuated...
Can a pro golfer make a hole-in-one in 500 shots?
Anyone who plays or watches golf knows how unlikely a hole-in-one is. Even with a perfect understanding of current conditions, the ideal swing, and experience on the course, it's still nearly impossible. Still, the rare shot is a major goal for golfers both...
Dehydration Shrinks Your Brain
The brain is often associated with the mental game of golf, but it obviously it the central force behind both your mental game and your physical game. Taking care of your brain is as important as anything to great golf. We have detailed in the past the fact that many...
How Jordan’s Unplayable Shot Won the Open
The Unplayable Shot that Won the Open! If He Had Not Missed That Tee Shot So Badly, His Struggles Probably Would Have Continued. How awesome it would have been to be able to read his mind. We can make some pretty strong assumptions about what he was thinking and...
How to Find Your Optimum Pre-shot Routine
“A consistent pre-shot routine will make you more consistent.” Only if it is mentally consistent and mentally effective!!!! What is your pre-shot routine supposed to be accomplishing? What is the purpose of your routine? Answer: To help you make an effective and...
Golf Psychology, The Key to Your Consistency and Performance
Golf Psychology Determines Your Consistency and Performance! The Golf Industry promotes the ideas that you will be more consistent with better clubs, a perfect swing, muscle memory, lots of range practice, greater golf fitness and consistent pre-shot routines. They...
There are 8 Champion Personality Traits for Golf!
The Golf Personality Traits You Don't Have Could Be Wrecking Your Game! Did you know that golf might naturally be more difficult for you than it is for others? We do not mean physically more difficult. We mean mentally more difficult. Learning the 8 key Mental Skills...
How to Get a Scholarship for Golf: 5 Tips
If you dream of getting a golf scholarship or want to help a junior golfer achieve a scholarship, we can help. We've put together 5+ tips to help put you on the right track. Tip # 1: Start Early! If you are an avid junior golfer and you dream of playing golf on a...
The Arousal Problem And Your Golf Performance
Optimum Arousal for Performance is one of the Sport Psychologists favorite concepts. It was developed through work with athletes in other sports. It is incredibly important for your golf performance. One of the most subtle and destructive game ruiners is over-arousal....
Junior Golfers: Tips for Parents of Struggling Junior Golfers
Help! What's Wrong with My Kid? "Ty was playing great until his Junior year. It seems like as soon as we started talking about colleges and coaches his scores went up an average of 5 strokes a round." This is but one of hundreds of scenarios that play out...
Junior Golfer: How To Make the Most of Your Window of Opportunity
Let's be Clear, Your Window of Opportunity is Very Small. As you know, pursuing the college golf dream is expensive and time consuming. You can spend lots of money which can be replaced. But you cannot afford to waste time performing poorly. Once the...
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Dr. Deborah Graham
Golf Pyschologist
Jon Stabler
Golf Instructor
Mental Game Assessments and Online Coaching
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