Health & Wellness for Golf Performance
Your wellness and how it affects your ability to think and perform in competitive golf. Wellness, as we are referring to it here, involves your pursuit of a healthy, balanced lifestyle. One that will maximize your ability to play your best golf now, and reduce your chances of losing ground to burnout, or things like colds, allergies, injuries, illnesses and even a variety of diseases later in your life.
One Great Golf Super Food
Did you know that there is one golf Super Food that can help reduce those aches and pains, manage those emotional outbursts, and improve your focus? And that is only a little of what it can do for you. While a number of foods can help you perform well in golf, there...
Nutrition and Hydration for Golf
As golf becomes increasingly more competitive at every level, good nutrition and hydration for golf are more important than ever. Little is more important to your well-being and your ability to perform your best than the effort you put into maintaining your health. To...
Wellness for Golf
What is wellness for golf? Let’s answer that question with another question. If this were one of our personality quizzes and you were asked to fill in the blank, what answer would you choose? “A well tuned car” is to “long distance road...PGA Tour Drug Testing, Can You Handle It?
The PGA Tour Drug Testing policy is in effect. How do you feel about it? Is it irritating or dis-respectful to you? No longer will the world’s major tours rely on the centuries old honor system of allowing you to call penalties on yourselves when it comes to the...